Return to Group Fitness
 Winter 2012 Group
Fitness Schedule

 
SPIN NOTE:  Bikes cannot be reserved in advance.
 
Classes and times are subject to change. Please call for the latest event information.

Classes with less than 8 participants may be canceled.



TIME ROOM
 SUN MON
 		TUE
 		WED
 		THU
 		FRI
 		SAT
MORNING
5:15AM B


SPIN

Sue Ann


SPIN & ABS

Sue Ann

5:30AM
 A

Step
Elizabeth


Step & More
Elizabeth





7:15AM B

    





SPIN

Sue Ann









7:30AM
 A
PLAY BALL


ARMS & ABS



Lisa


Tracy
8:00AM
 A

Pilates

Susan




PILATES ADVANCED
Lisa
8:00AM C Spin

Lisa





8:30AM
 A
STRENGTH & STRETCH
Lisa

YOGA & CORE STRENGTH
Liz
"ABS"olute!
Tracy


PILATES/ 
YOGA
MIX
Brenda
BUTTS & GUTTS
Lisa
8:30 AM C






SPIN & ABS

Tracy
9:00AM
 A

HI/LO CARDIO

Susan






STEP
Denise
9:00AM
C







SPIN

Sue Ann
9:30AM
 A
STEP & SCULPT
Tracy

JUST DRILLS
Brenda
BOSU INTERVAL
Tracy
ZUMBA & TONE
Letty

ADVANCED
CARDIO KICKBOXING
Brenda
9:30AM
B
SPIN ENDURANCE
Denise

SPIN

Denise

BEGINNING/ INTERMEDIATE
BOXING

Denise
         


SPIN INTERVAL
Brenda


9:30AM B

     BEGINNING     BOXING

     Brenda




10:00AM
 A







ZUMBA
Brenda
10:30AM
 A
 ZUMBA TONING

Letty
 
PILATES PLUS
Lisa

FLOW YOGA
Brenda



EVENING
4:30PM B

CARDIO KICKBOXING

Denise
BOOTCAMP
BOXING
Brenda
 JUST DRILLS

Brenda

5:30PM
A
PILATES MAT
Lisa

STEP & MORE

Pam
CARDIO/INTERVAL BLAST
Maureen

STRENGTH & STRETCH

Lisa



5:30PM
C
SPIN HARDCORE

Sue Ann
SPIN

Kristie

         SPIN

        Kristie

SPIN

Elizabeth

5:30PM
 B

BOOTCAMP BOXING

Denise

CARDIO KICKBOXING

Brenda
YOGA & MORE
Jessica
6:30PM
 A
YOGA
Liz
ZUMBA
Brenda 
MUSCLE MAX
Denise

ZUMBA
Lisa
ZUMBA
Arielle
6:30 PM
C		 SPIN: ALL LEVELS

Lisa


   
                                                                                                                                        


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