at the Trenton Athletic Club


FREE Back Education and

Exercise Class



Monday, February 6

and Monday, February 13


5:00 - 6:00 pm

*This is a two part class.  The first night is back education

and the second night is

back exercise.  Please dress to participate.*



What you will learn:

• Basic anatomy of the low back, proper back care, body mechanics, and injury prevention
• Flexibility and strengthening exercise program for your low back

Sign up today to reserve your seat

Call 313-745-9748 or see SP and Beth



Presented by the staff of the

Rehabilitation Institute of Michigan